Posts tagged Guide
Vitamin Guide: Essential Nutrients for Healthy Living
Sep 2nd
Product Description
A guide to vitamin supplementation for all the family, this book shows when, where and how to take extra vitamins. The author pays particular attention to children, pregnant and nursing women, the sick and the elderly, and analyzes the characteristics of vitamins and the effects they can have. There is also a look at the pros and cons of other nutritional supplements such as protein powder, Royal Jelly and Ginseng…. More >>
Healthy Living with Hypertension: A Guide for African Americans
Aug 31st
Product Description
“Soul Food” is a term coined by African Americans to capture the uniqueness of the cooking style utilized for themselves, families and friends, all prepared with love, care and lots of soul. Many of these foods are rich in vitamins and minerals, but are also rich or high in total fat, saturated fat, cholesterol and sodium (salt). “Cutting back on salt, as well as providing recipes that are lower in sodium, fat, and cholesterol”, will help to promote “heart-healthy… More >>
Healthy Living with Hypertension: A Guide for African Americans
Natural Q’s: A Guide to Healthy Living
Aug 13th
Product Description
Natural Q’s: A Guide to Healthy Living (ISBN: 1892264161) Millions of people everywhere are turning to natural remedies to improve their physical and emotional health and well being. But how do you sort through all the hype and misleading information in order to choose the vitamin, herb, or supplement that can really work for your condition? Finding the right natural remedy and treatment plan on your own can be a daunting, and sometimes dangerous path. Natur… More >>
Keeping Human Relationships Together: Self Guide to Healthy Living
Jul 26th
Product Description
“The Reverend Father Anthony Odinakachi Nwachukwu, Ph.D., Psy.D., has ventured into unchartered territory in this provocative and stimulating study of the creative integration of spiritual psychology and the West African mind. His insightful probing into the inner workings of the human mind and spiritual development as epitomized in human relationships is a major contribution to the relate… More >>
Keeping Human Relationships Together: Self Guide to Healthy Living
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