Product Description
As an international traveler and speaker Joseph W. Nawrocki, MD, has instructed many on healthy living for over 15 years and now has put this information into written form. He has produced patient information handouts to assist many in understanding and treating their conditions from a knowledge based approach in this fast paced world we live in. This reduces the need to seek out medical care in the medical office. The beginning of the idea of Staying Young throu… More >>

Staying Young Through Healthy Living

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A guide to vitamin supplementation for all the family, this book shows when, where and how to take extra vitamins. The author pays particular attention to children, pregnant and nursing women, the sick and the elderly, and analyzes the characteristics of vitamins and the effects they can have. There is also a look at the pros and cons of other nutritional supplements such as protein powder, Royal Jelly and Ginseng…. More >>

Vitamin Guide: Essential Nutrients for Healthy Living

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INTRODUCTION TO HEALTHY LIVING

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“Soul Food” is a term coined by African Americans to capture the uniqueness of the cooking style utilized for themselves, families and friends, all prepared with love, care and lots of soul. Many of these foods are rich in vitamins and minerals, but are also rich or high in total fat, saturated fat, cholesterol and sodium (salt). “Cutting back on salt, as well as providing recipes that are lower in sodium, fat, and cholesterol”, will help to promote “heart-healthy… More >>

Healthy Living with Hypertension: A Guide for African Americans

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Sophie’s cookbook is the key to becoming an effortlessly glam woman with the best healthy quick-fix dinners for every occasion. All the stylish, creative recipes are for fool-proof dishes that won’t make you pile on the pounds – even her recipes for comfort food have been created so that you’re not left feeling guilty for indulging at those times when you really need to. Included in the book are recipes for fabulous party food and professional-looking canapes (that … More >>

Fabulous Food: Sexy Recipes for Healthy Living. Sophie Michell

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Natural Women’s Health: A Guide to Healthy Living for Women of Any Age

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In a lively writing style, the authors capture the essence of healthy living. They provide practical applications and personal strategies along with concepts grounded in scientific research to achieve a balance between science and the real world. Timely topics backed by current research–including an entire chapter devoted to violence–provide students with a comprehensive overview of today’s health issues…. More >>

Concepts for Healthy Living

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Ask Dr Weil healthy Living

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The teas described in this book, whilst chosen for their health properties, are also extremely agreeable, soothing and provide interesting substitutes for traditional beverages. Drawings accompany each tea plant mentioned in the text…. More >>

Herbal Teas for Healthy Living

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• ISBN13: 9781840389067
• Condition: USED – Very Good
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Healthy Mediterranean Cookbook: Good Food Full of Zest for Healthy Living

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