Joan Lunden’s Healthy Living
Product Description
In Joan Lunden’s Healthy Living, Joan shares her discovery of the mind-body connection and explains how an understanding this connection can help to promote better health — physically and emotionally — and create a feeling of overall satisfaction in life.
Joan Lunden explains, “Not that long ago I was unfit, unhealthy, and not at all happy about it. Now I feel as alive and energetic as I ever have. Each of us can make a choice to turn our lives ar… More >>
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Staying Young Through Healthy Living
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Product DescriptionAs an international traveler and speaker Joseph W. Nawrocki, MD, has instructed many on healthy living for over 15 years and now has put this information into written form. He has produced patient information handouts to assist many in understanding and treating their conditions from a knowledge based approach in this fast paced [...]
Vitamin Guide: Essential Nutrients for Healthy Living
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Product DescriptionA guide to vitamin supplementation for all the family, this book shows when, where and how to take extra vitamins. The author pays particular attention to children, pregnant and nursing women, the sick and the elderly, and analyzes the characteristics of vitamins and the effects they can have. There is also a look at [...]
INTRODUCTION TO HEALTHY LIVING
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Healthy Living with Hypertension: A Guide for African Americans
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Product Description“Soul Food” is a term coined by African Americans to capture the uniqueness of the cooking style utilized for themselves, families and friends, all prepared with love, care and lots of soul. Many of these foods are rich in vitamins and minerals, but are also rich or high in total fat, saturated fat, cholesterol [...]
Fabulous Food: Sexy Recipes for Healthy Living. Sophie Michell
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Product DescriptionSophie’s cookbook is the key to becoming an effortlessly glam woman with the best healthy quick-fix dinners for every occasion. All the stylish, creative recipes are for fool-proof dishes that won’t make you pile on the pounds – even her recipes for comfort food have been created so that you’re not left feeling guilty [...]
Natural Women’s Health: A Guide to Healthy Living for Women of Any Age
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Natural Women’s Health: A Guide to Healthy Living for Women of Any Age
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Concepts for Healthy Living
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Product DescriptionIn a lively writing style, the authors capture the essence of healthy living. They provide practical applications and personal strategies along with concepts grounded in scientific research to achieve a balance between science and the real world. Timely topics backed by current research–including an entire chapter devoted to violence–provide students with a comprehensive overview [...]
Ask Dr Weil healthy Living
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Herbal Teas for Healthy Living
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Product DescriptionThe teas described in this book, whilst chosen for their health properties, are also extremely agreeable, soothing and provide interesting substitutes for traditional beverages. Drawings accompany each tea plant mentioned in the text…. More >>
Herbal Teas for Healthy Living
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Healthy Mediterranean Cookbook: Good Food Full of Zest for Healthy Living
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ISBN13: 9781840389067
Condition: USED – Very Good
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Healthy Mediterranean Cookbook: Good Food Full of Zest for Healthy Living
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