Cooking for Healthy Living
Product Description
A complete guide to healthy cooking features 120 delicious recipes, along with menu suggestions, nutritional analyses, cooking and preparation tips, and advice on fitness, exercise, and more. 200,000 first printing. $350,000 ad/promo. Tour…. More >>
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Staying Young Through Healthy Living
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Product DescriptionAs an international traveler and speaker Joseph W. Nawrocki, MD, has instructed many on healthy living for over 15 years and now has put this information into written form. He has produced patient information handouts to assist many in understanding and treating their conditions from a knowledge based approach in this fast paced [...]
Vitamin Guide: Essential Nutrients for Healthy Living
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Product DescriptionA guide to vitamin supplementation for all the family, this book shows when, where and how to take extra vitamins. The author pays particular attention to children, pregnant and nursing women, the sick and the elderly, and analyzes the characteristics of vitamins and the effects they can have. There is also a look at [...]
INTRODUCTION TO HEALTHY LIVING
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Healthy Living with Hypertension: A Guide for African Americans
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Product Description“Soul Food” is a term coined by African Americans to capture the uniqueness of the cooking style utilized for themselves, families and friends, all prepared with love, care and lots of soul. Many of these foods are rich in vitamins and minerals, but are also rich or high in total fat, saturated fat, cholesterol [...]
Fabulous Food: Sexy Recipes for Healthy Living. Sophie Michell
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Product DescriptionSophie’s cookbook is the key to becoming an effortlessly glam woman with the best healthy quick-fix dinners for every occasion. All the stylish, creative recipes are for fool-proof dishes that won’t make you pile on the pounds – even her recipes for comfort food have been created so that you’re not left feeling guilty [...]
Natural Women’s Health: A Guide to Healthy Living for Women of Any Age
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Natural Women’s Health: A Guide to Healthy Living for Women of Any Age
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Concepts for Healthy Living
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Product DescriptionIn a lively writing style, the authors capture the essence of healthy living. They provide practical applications and personal strategies along with concepts grounded in scientific research to achieve a balance between science and the real world. Timely topics backed by current research–including an entire chapter devoted to violence–provide students with a comprehensive overview [...]
Ask Dr Weil healthy Living
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Herbal Teas for Healthy Living
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Product DescriptionThe teas described in this book, whilst chosen for their health properties, are also extremely agreeable, soothing and provide interesting substitutes for traditional beverages. Drawings accompany each tea plant mentioned in the text…. More >>
Herbal Teas for Healthy Living
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Healthy Mediterranean Cookbook: Good Food Full of Zest for Healthy Living
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ISBN13: 9781840389067
Condition: USED – Very Good
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Healthy Mediterranean Cookbook: Good Food Full of Zest for Healthy Living
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about 1 month ago
This is a terrific and easy cookbook with healthy recipes you can feel good about. Easy to follow even for those of us who don’t really know our way around the kitchen. I’ve been using it for years.
Rating: 4 / 5
about 1 month ago
This is a great cookbook. First, it is a pleasure to look at, with gorgeous full-color pictures for every recipe. It’s easy to follow, with clear instructions and ingredient lists.
Most importantly, the recipes work. The recipe for sesame chicken with apricots and snow peas is fabulous, and there are many more that look equally wonderful.
Although this is a cookbook with healthy recipes, some of them are a bit higher in fat. The book notes that when you eat one of those, it’s a good idea to balance out your diet with some lower-fat foods. In general, though, this book gives you some great ideas for eating in a healthy way without sacrificing taste and pleasure in food.
Rating: 5 / 5