100 & Healthy: Living Longer with Phytomedicines from the Republic of Georgia
Product Description
For most Americans, the Republic of Georgia is a largely unknown entity. However, the facts surrounding this country’s amazing rate of centenarians (individuals living longer than 100 years) are currently emerging. This book investigates the factors behind Georgia’s unusually high longevity rates—including dietary habits, natural resources, and other lifestyle factors—and focuses on four native plants used for thousands of years in traditional Georgian diet … More >>
100 & Healthy: Living Longer with Phytomedicines from the Republic of Georgia
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Staying Young Through Healthy Living
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Product DescriptionAs an international traveler and speaker Joseph W. Nawrocki, MD, has instructed many on healthy living for over 15 years and now has put this information into written form. He has produced patient information handouts to assist many in understanding and treating their conditions from a knowledge based approach in this fast paced [...]
Vitamin Guide: Essential Nutrients for Healthy Living
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Product DescriptionA guide to vitamin supplementation for all the family, this book shows when, where and how to take extra vitamins. The author pays particular attention to children, pregnant and nursing women, the sick and the elderly, and analyzes the characteristics of vitamins and the effects they can have. There is also a look at [...]
INTRODUCTION TO HEALTHY LIVING
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Healthy Living with Hypertension: A Guide for African Americans
about 3 days ago - No comments
Product Description“Soul Food” is a term coined by African Americans to capture the uniqueness of the cooking style utilized for themselves, families and friends, all prepared with love, care and lots of soul. Many of these foods are rich in vitamins and minerals, but are also rich or high in total fat, saturated fat, cholesterol [...]
Fabulous Food: Sexy Recipes for Healthy Living. Sophie Michell
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Product DescriptionSophie’s cookbook is the key to becoming an effortlessly glam woman with the best healthy quick-fix dinners for every occasion. All the stylish, creative recipes are for fool-proof dishes that won’t make you pile on the pounds – even her recipes for comfort food have been created so that you’re not left feeling guilty [...]
Natural Women’s Health: A Guide to Healthy Living for Women of Any Age
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Natural Women’s Health: A Guide to Healthy Living for Women of Any Age
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Concepts for Healthy Living
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Product DescriptionIn a lively writing style, the authors capture the essence of healthy living. They provide practical applications and personal strategies along with concepts grounded in scientific research to achieve a balance between science and the real world. Timely topics backed by current research–including an entire chapter devoted to violence–provide students with a comprehensive overview [...]
Ask Dr Weil healthy Living
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Herbal Teas for Healthy Living
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Product DescriptionThe teas described in this book, whilst chosen for their health properties, are also extremely agreeable, soothing and provide interesting substitutes for traditional beverages. Drawings accompany each tea plant mentioned in the text…. More >>
Herbal Teas for Healthy Living
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Healthy Mediterranean Cookbook: Good Food Full of Zest for Healthy Living
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ISBN13: 9781840389067
Condition: USED – Very Good
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Healthy Mediterranean Cookbook: Good Food Full of Zest for Healthy Living
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about 1 month ago
BEST BOOK I HAVE READ ON THE SUBJECT OF ANTI AGING
BOOK IS FILLED WITH OVER 800 DOCUMENTED SCIENTIFIC
DOCUMENTATIONS
POWERFUL
ARNIE STROM
Rating: 5 / 5
about 1 month ago
What an interesting book!
I could not believe how much detailed information was in this book! It was easy to understand – and I’m not in the medical field. Shaffer Fox gives a compelling overview about why many traditional Georgians (a Republic in the former USSR) lived to be over 100 and healthy. In this book, he explores even the ancient historical references to this “longevity paradox”. He details all the benefits of the four plants that contributed to this phenomenon and WHY. All of his research is backed up by footnotes for clinical studies which prove the potency of these plant medicines. I’m so glad I found this book. A GREAT READ!
Rating: 5 / 5
about 1 month ago
Fabulous information about cutting edge nutritional support, yet from centuries old sources straight from the earth! Everyone needs to read this to know how to provide natural whole food nutrition that none of us gets from our “foods”. Much American food isn’t even real food — on what trees do “cheetos” grow?! And why are many labels stating “enriched”, or “added vitamins” — because they refined and processed the essential nutritents out of the food…..so they had to add something back…..foolish and deadly! Let’s learn from and follow Shaffer Fox’s research. His website and products are the purist manifestation of that research — great book and great products! Do yourself and your loved ones a favor – read this book!
Rating: 5 / 5
about 1 month ago
Most health books have made me suffer through chapters of mush in order to learn what could have been written in a magazine article. This book was different. This book’s 300+ pages is a cornucopia of facts about how our bodies work and how they can last longer. A few pages in Chapter three slowed me down somewhat, but otherwise the book is concise and it provided a lot of new knowledge. I now know more about the republic of Georgia, cholesterol, cells, cancer, diabetes, fat people, intestines, diabetes, free radicals, inflammation, how we age, and how brains get screwed up than anyone else on the block.
Rating: 5 / 5
about 1 month ago
This is a very enjoyable book to read. I highly recommend it to anyone who wants to improve their health or keep the good health they have. It’s one of the most interesting health books I’ve ever read.
Rating: 5 / 5